Excellent article about Dr. Marsha Linehan, creator of Dialectical Behaviour Therapy:
Journey Through Eating Disorder Recovery
journey of a girl & borderline personality disorder
A holistic approach to healing through DBT, nutrition&supplementation, exercise, and mother nature.
I must remember that I am seriously not allowed to eat dairy. And just because I'm wearing headphones, that doesn't mean people can't hear me singing.
From a Mind Suffering Borderline Personality Disorder