Last year, my husband said that I never used to feel so tired all the time. I wasn’t managing my emotions very well either. I think that it takes an awful lot of energy to manage my emotions. I manage them a lot better now, but I’m so fatigued all the time. I wish I could manage my emotions AND have energy too.
Part of it is that I’m so out of shape too. I hate it! I wish I could get in shape. I haven’t got energy to clean or play with my son. I try so hard. I walk for 30-60 minutes every day. You’d think I would be in better shape!
Does anyone else notice fatigue from managing their emotions, or is it just me? I hope it’s not just me. But also, I don’t want anyone else to feel like this either. I know that doesn’t make any sense but who said that I made sense all the time anyways? Whoever did, they were wrong. 😉
Till next time,
– Joyce.
MAKE BPD STIGMA-FREE! 
I think you are on to something. It is hard work managing our emotions. Let’s go easy on ourselves. We deserve it!
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Thank you! It is really hard and exhausting. I wish there was some way I could manage my emotions well but still have some energy – some happy medium, or at least a fairly content medium! 😉
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In time you will. With practice it becomes more automatic and less energy-consuming. Just keep doing what you’re doing.
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