Fatigue and Managing my Emotions


Last year, my husband said that I never used to feel so tired all the time.  I wasn’t managing my emotions very well either.  I think that it takes an awful lot of energy to manage my emotions.  I manage them a lot better now, but I’m so fatigued all the time.  I wish I could manage my emotions AND have energy too.

Part of it is that I’m so out of shape too.  I hate it!  I wish I could get in shape.  I haven’t got energy to clean or play with my son.  I try so hard.  I walk for 30-60 minutes every day.  You’d think I would be in better shape!

Does anyone else notice fatigue from managing their emotions, or is it just me?  I hope it’s not just me.  But also, I don’t want anyone else to feel like this either.  I know that doesn’t make any sense but who said that I made sense all the time anyways?  Whoever did, they were wrong.  😉

Till next time,

– Joyce.

 

3 responses to “Fatigue and Managing my Emotions”

  1. I think you are on to something. It is hard work managing our emotions. Let’s go easy on ourselves. We deserve it!

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    1. Thank you! It is really hard and exhausting. I wish there was some way I could manage my emotions well but still have some energy – some happy medium, or at least a fairly content medium! 😉

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      1. In time you will. With practice it becomes more automatic and less energy-consuming. Just keep doing what you’re doing.

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