MAKE BPD STIGMA-FREE!

Helping those with Borderline Personality Disorder fight the stigma and enjoy their lives for who they are – highly empathetic, compassionate and creative people with beautiful minds.

Fatigue and Managing my Emotions


Last year, my husband said that I never used to feel so tired all the time.  I wasn’t managing my emotions very well either.  I think that it takes an awful lot of energy to manage my emotions.  I manage them a lot better now, but I’m so fatigued all the time.  I wish I could manage my emotions AND have energy too.

Part of it is that I’m so out of shape too.  I hate it!  I wish I could get in shape.  I haven’t got energy to clean or play with my son.  I try so hard.  I walk for 30-60 minutes every day.  You’d think I would be in better shape!

Does anyone else notice fatigue from managing their emotions, or is it just me?  I hope it’s not just me.  But also, I don’t want anyone else to feel like this either.  I know that doesn’t make any sense but who said that I made sense all the time anyways?  Whoever did, they were wrong.  😉

Till next time,

– Joyce.

 

Joyce

, ,

3 responses to “Fatigue and Managing my Emotions”

  1. WiL Avatar
    WiL

    I think you are on to something. It is hard work managing our emotions. Let’s go easy on ourselves. We deserve it!

    Like

    Reply
    1. Joyce Avatar
      Joyce

      Thank you! It is really hard and exhausting. I wish there was some way I could manage my emotions well but still have some energy – some happy medium, or at least a fairly content medium! 😉

      Like

      Reply
      1. WiL Avatar
        WiL

        In time you will. With practice it becomes more automatic and less energy-consuming. Just keep doing what you’re doing.

        Like

        Reply

Comments?

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: