80+ Self-Care Ideas


The Self-Compassion Project

277221852_476e8916f0_z Here is an amazing list of self-care activities. Feel free to add any  other ideas in the comment section.

Maybe we can get the list up to 100!

(P.S. There are 49 comments with LOTS more great ideas!)

If you haven’t already, I’d love it if you joined me on 

Facebook, where I share lots of other self-care ideas. Thanks!

You might also like: 25 Women Writers Share Their Best Self-Compassion Tips

Here’s the list:

going for a photo walk

going to the forest

a bath at the end of the day

going for bike rides

finding overgrown grass and putting my bare feet and it

lying in the grass on the hill and staring up at the sky

cooking a meal for myself and being really present

getting up early and reading inspirational books

journaling

walking with my dogs

nature

going places–getting a change of scenery

trying new things…

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