Small Out-of-Town Group Today

I had my out-of-town group today.  There weren’t as many people as there were the last couple times I went.  Last time, there were about 7 or 8 people besides me.  Today, it started out with just three people besides me.  Then another person joined us and there were four other people there.

There were a lot of interruptions.  Fridays are too busy for my group.  We’re switching it to Wednesday mornings once a month instead of Friday afternoons.  I think it will work much better.  I don’t think they’ll have as many interruptions.

I wanted to talk to the lady who runs the Centre but I never got a chance to.  At least I got to leave my email address on her desk in case she ever wants to get a hold of me that way.  I wish I could’ve gotten her email but we were leaving.

I’d like to do a video presentation at their centre.  I did one last year in town here, but nobody was that interested in it.  I think it will be more well received at the out-of-town centre.  I hope so anyways.  I’ll have to call the lady who runs the centre and ask her.  I’ll do that next week.  It’ll be so hard with my phone anxiety though!  I’ll have to psych myself up to do it.

I’ll let you know how it goes next week.  Till then,

– Joyce.

4 responses to “Small Out-of-Town Group Today”

  1. Ahh phone anxiety. I have that bad and in hopes of treating it I worked in a phone call center and it was panic attacks several times a day and eventually it drove me completely nuts. So much for trying to work my way through it.


    1. I’m so sorry that you had such a horrible experience with phone anxiety! (Huge hugs) ❤

      Liked by 1 person

      1. I had hoped that exposure to it would help, but it didn’t.


        1. I guess sometimes it doesn’t. Maybe you needed a different kind of help with it. Have you done DBT at all?



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