FEEL: How to Cope with Powerful Emotions (plus video) | Dr. Christina Hibbert


Powerful emotions can be scary. Grief, anger, sadness, pain, fear, can feel intense, overwhelming, and out of control…Instead of fearing these emotions, we must

Source: FEEL: How to Cope with Powerful Emotions (plus video) | Dr. Christina Hibbert

Here is the video mentioned in the article:

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