MAKE BPD STIGMA-FREE!

Helping those with Borderline Personality Disorder fight the stigma and enjoy their lives for who they are – highly empathetic, compassionate and creative people with beautiful minds.

A DBT Skill To Feel Motivated and Confident | Building Self-Esteem – HealthyPlace


This DBT skill can help you feel motivated and confident even small tasks feel too hard. Break out of your unmotivated mind-set with this DBT skill. Read this.

Source: A DBT Skill To Feel Motivated and Confident | Building Self-Esteem – HealthyPlace

Joyce

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