This DBT skill can help you feel motivated and confident even small tasks feel too hard. Break out of your unmotivated mind-set with this DBT skill. Read this.
Source: A DBT Skill To Feel Motivated and Confident | Building Self-Esteem – HealthyPlace
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Navigating life with a beautiful, intelligent, creative, articulate eighteen year old freshman in college suffering from BORDERLINE PERSONALITY DISORDER .
Advocate. Overcomer. Insightful
Through the Veil of an Unbalanced Mind
Research, Treatment, and Coping Skills for Managing Feelings of Emptiness
Battling Borderline Personality Disorder
Writing about a life and faith with Personality Disorder and Cerebral Palsy
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