Dialectical Behavioral Therapy | BPD Pieces of Me


DBT stands for Dialectical Behavioral Therapy. Its core components are emotion regulation, mindfulness, distress tolerance, and interpersonal effectiveness. It’s part of the 3rd Generation of …

Source: Dialectical Behavioral Therapy | BPD Pieces of Me

Advertisements

2 responses to “Dialectical Behavioral Therapy | BPD Pieces of Me

  1. This is a great resource. All those worksheets are awesome! Thanks for sharing.

    Like

Comments?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s