MAKE BPD STIGMA-FREE!

Helping those with Borderline Personality Disorder fight the stigma and enjoy their lives for who they are – highly empathetic, compassionate and creative people with beautiful minds.

Reviewing My “Please Master” DBT Skills


I started thinking, I’m so burnt out, what can I do about it?  I thought that reviewing my “Please Master” DBT skills would help so that’s what I’m doing right now.  I’ll be sharing some useful things I’ve found shortly.  Stay tuned!

— Joyce

Joyce

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