August 31st Update

I “graduated” from therapy last year.  However, due to recent events in my life, I have started seeing my counsellor again.  I don’t see her every week, but we do keep in touch.  I saw her weekly for a while.

I have seen a resident at my doctor’s office and have had my meds reduced.  I am now taking half a tablet of Abilify instead of a whole one daily.  I am still taking one capsule of Cymbalta daily.  So – 2.5 mg of Abilify and 60 mg of Cymbalta.  My next goal is to go off the Abilify completely and reduce the Cymbalta gradually.

I have had a lot of support from my family and friends during this difficult time in my life. I am very grateful to them!

I am really enjoying being a grandma!  My daughter and I are getting into a bit of a good routine with the baby.  It’s hard to believe she’s two months old now!

That’s all for now.  Have a great weekend and Labour Day, if you celebrate it.  Till next time,

— Joyce.

3 responses to “August 31st Update”

  1. hey joyce. hope you are well? Hoping life is treating you good! xo


    1. I’m doing pretty well at the moment, considering. xo

      Liked by 1 person

      1. That’s really great I’m so happy to hear that xox 😆



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