August 31st Update

I “graduated” from therapy last year.  However, due to recent events in my life, I have started seeing my counsellor again.  I don’t see her every week, but we do keep in touch.  I saw her weekly for a while.

I have seen a resident at my doctor’s office and have had my meds reduced.  I am now taking half a tablet of Abilify instead of a whole one daily.  I am still taking one capsule of Cymbalta daily.  So – 2.5 mg of Abilify and 60 mg of Cymbalta.  My next goal is to go off the Abilify completely and reduce the Cymbalta gradually.

I have had a lot of support from my family and friends during this difficult time in my life. I am very grateful to them!

I am really enjoying being a grandma!  My daughter and I are getting into a bit of a good routine with the baby.  It’s hard to believe she’s two months old now!

That’s all for now.  Have a great weekend and Labour Day, if you celebrate it.  Till next time,

— Joyce.