I “graduated” from therapy last year. However, due to recent events in my life, I have started seeing my counsellor again. I don’t see her every week, but we do keep in touch. I saw her weekly for a while.
I have seen a resident at my doctor’s office and have had my meds reduced. I am now taking half a tablet of Abilify instead of a whole one daily. I am still taking one capsule of Cymbalta daily. So – 2.5 mg of Abilify and 60 mg of Cymbalta. My next goal is to go off the Abilify completely and reduce the Cymbalta gradually.
I have had a lot of support from my family and friends during this difficult time in my life. I am very grateful to them!
I am really enjoying being a grandma! My daughter and I are getting into a bit of a good routine with the baby. It’s hard to believe she’s two months old now!
That’s all for now. Have a great weekend and Labour Day, if you celebrate it. Till next time,