Hello everyone! Sorry I haven’t written a new post in a while, but I’ve been very busy with my new granddaughter and other life issues. I have just discovered something called “Bullet Journalling” If you don’t know what that is, here is a page on the system from the man who designed it: https://bulletjournal.com/pages/learn
Basically, Bullet Journalling helps you to organize your life. A Bullet Journal is like a day planner, a calendar and a diary all rolled into one. But it’s so much more than that! And it’s totally customizable. You can add all different pages to it, and decorate it however you want – using markers, stickers, etc. I have just started mine but I’m so impressed with it so far that I’m starting a group on Bullet Journalling at my local Peer Support Centre in the new year. I’ll let you know how it goes. Right now, I’m gathering together some supplies for the group, and the staff at the Centre are also going to purchase some supplies as well.
I think that Bullet Journalling will be a great way to stay in recovery. And even improve how I’m doing, especially with all that’s going on in my life right now.
Let me know if you’d like some more information and I’ll share some great resources and articles with you. Till next time,