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BPD: Stigmas & misconceptions
Here is an excellent video on the stigmas and misconceptions about Borderline Personality Disorder:
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Decisions, Decisions
Every day I have trouble with deciding what to write about. It’s not that I don’t have any ideas, it’s that I have a million ideas, all at the same time. I can only put down one idea at a time, but it’s like my pen’s a funnel, trying to get just one idea out […]
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Empathy in Borderlines
An excellent article describing how what looks like a lack of empathy in Borderlines is actually the total opposite: http://stuarthayashi.blogspot.ca/2011/08/having-empathy-problem-versus-having.html Here is the article quoted: http://abcnews.go.com/US/dr-judy-doubts-casey-anthonys-penchant-lying-cured/story?id=14100871#.UYsw–zD_hc ***Also see: Do Borderlines lack Empathy?
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What is Dermatillomania?
These are excellent sites to check out. Angela Hartlin bravely talks about Dermatillomania in the upcoming documentary “Scars Of Shame”. Watch for it. Here is the trailer: http://www.skinpickingsupport.com/ and https://www.facebook.com/ScarsOfShame Here is another video by Celina Greene: Go here for a tumblr blog by Katie Rios: http://dermatillomaniac.tumblr.com/ Here’s a site with a forum: http://www.skinpick.com/
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“So what do I recover?”
Excellent post by bpd turtle: http://bpdturtle.com/archives/383 How do we answer this question? Also see: Identity Disturbance Posts by Debbie Corso of HealingFromBPD.org
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Anxiety
This post describes perfectly what thoughts go through the head of an anxiety sufferer. As BPD sufferers, we all know that anxiety is a huge part of our illness. Many good tips here for loved ones of BPD or anxiety sufferers on what to do and, very importantly, what NOT to do. Check it out: http://bpdturtle.com/archives/52
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Validating Your Own Experience
Here are some excellent posts on outside validation of internal feelings: http://essencehappens.com/teresa-lynne-blog/post/2012/05/25/Umm-Its-my-life-Isnt-it-Please-affirm-that.aspx http://www.my-borderline-personality-disorder.com/2012/03/chameleon-borderline-personality.html http://www.my-borderline-personality-disorder.com/2012/06/dbt-practice-creating-life-worth-living.html What do you think? Do you ever experience this? What do you do to manage your emotions when it comes to not trusting your own experience?
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MAKE BPD STIGMA-FREE! 