Tag: anger

• What Happens To Your Thoughts And Behaviors When You’re Angry?

  blogs.psychcentral.com/anger/2016/05/what-happens-to-your-thoughts-and-behaviors-when-youre-angry/

  Joyce

  May 19, 2016

  Editorials

  anger

• Transforming difficult emotions: Meditations for healing anger and disappointment | PhillyVoice

  Amy Wright Glenn discusses how meditation can lead to transforming painful memories or emotions from the past and using them positively in the future. Source: Transforming difficult emotions: Meditations for healing anger and disappointment | PhillyVoice

  Joyce

  March 17, 2016

  Editorials

  anger, difficult emotions, disappointment, meditation

• Understanding Anger as a Secondary Emotion | Anger Management

  Source: Understanding Anger as a Secondary Emotion | Anger Management

  Joyce

  February 12, 2016

  Editorials

  anger

• pixie.c.d.: Balancing Act: BPD and Anger

  *** TRIGGER WARNING! ***   Talk of self-harm. pixie.c.d.: Balancing Act: BPD and Anger.

  Joyce

  February 18, 2015

  Editorials

  anger

• I Was A Violent, Angry Teenager; We’re Not All Lost Causes

  I Was A Violent, Angry Teenager; We’re Not All Lost Causes.

  Joyce

  July 12, 2013

  Editorials

  anger, ashamed, guilt, mental illness, rage, self-harm, suicidal, teens

• Articles and Handouts – BPD Central

  Very in-depth article.  Includes poems and accounts from BPD sufferers.  Trigger warning on page. Articles and Handouts – BPD Central.

  Joyce

  June 7, 2013

  Editorials

  Abandonment, anger, misconceptions, poetry, rage, symptoms, TRIGGER WARNING

• The curse of black and white thinking

  A woman with Borderline Personality Disorder describes what it’s like to struggle with the difficulties of black and white thinking and how she deals with it every day.  Her husband’s view, The Black and White Thinking of Borderline Personality Disorder, follows. http://themessyartofliving.com/curse-black-white-thinking/

  Joyce

  June 4, 2013

  Editorials

  anger, anxiety, black-and-white thinking, change, confusion, decision-making, enraged, forgetfulness, guilt, overwhelmed, paralyzed, routine, sad, understanding, vicious cycle

• Silencing the “Voices” in Your Head

  Having BPD is like having a tape recorder (yes, I’m dating myself) playing in your head 24/7, 365 days a year, every year of your life.  It’s like a bunch of “voices” all at the same time constantly telling you that you’re not good enough.  You can never pause it or stop it or turn […]

  Joyce

  May 26, 2013

  Editorials

  anger, anxiety, depression, distract, negative thoughts, overwhelmed, stress, Tape recorder

• Video Post on Emotional Regulation After a Crisis

  Joyce

  May 16, 2013

  Editorials

  “Write into the Light” blog, anger, black-and-white thinking, crisis, emotional regulation, guilt, highly sensitive people, video

• Explaining Your BPD Continued

  I have been trying to explain my BPD to my mother-in-law for months.  At first, she had no idea what I was talking about.  But she gets a little bit more out of every conversation we have.  It’s such a complex disorder to try to explain to someone who doesn’t have it.  I believe they […]

  Joyce

  May 15, 2013

  Editorials

  “at my own pace”, “I’m not good enough”, anger, brain, complex, difficult, exhaustion, explaining, fatigue, guilt, invalidation, mother-in-law, negative thoughts, overwhelmed, paralyzed, success?, symptoms, Validation, vicious circle