Tag: anger
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What Happens To Your Thoughts And Behaviors When You’re Angry?
blogs.psychcentral.com/anger/2016/05/what-happens-to-your-thoughts-and-behaviors-when-youre-angry/
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Transforming difficult emotions: Meditations for healing anger and disappointment | PhillyVoice
Amy Wright Glenn discusses how meditation can lead to transforming painful memories or emotions from the past and using them positively in the future. Source: Transforming difficult emotions: Meditations for healing anger and disappointment | PhillyVoice
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Understanding Anger as a Secondary Emotion | Anger Management
Source: Understanding Anger as a Secondary Emotion | Anger Management
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pixie.c.d.: Balancing Act: BPD and Anger
*** TRIGGER WARNING! *** Talk of self-harm. pixie.c.d.: Balancing Act: BPD and Anger.
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I Was A Violent, Angry Teenager; We’re Not All Lost Causes
I Was A Violent, Angry Teenager; We’re Not All Lost Causes.
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Articles and Handouts – BPD Central
Very in-depth article. Includes poems and accounts from BPD sufferers. Trigger warning on page. Articles and Handouts – BPD Central.
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The curse of black and white thinking
A woman with Borderline Personality Disorder describes what it’s like to struggle with the difficulties of black and white thinking and how she deals with it every day. Her husband’s view, The Black and White Thinking of Borderline Personality Disorder, follows. http://themessyartofliving.com/curse-black-white-thinking/
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Silencing the “Voices” in Your Head
Having BPD is like having a tape recorder (yes, I’m dating myself) playing in your head 24/7, 365 days a year, every year of your life. It’s like a bunch of “voices” all at the same time constantly telling you that you’re not good enough. You can never pause it or stop it or turn […]
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Explaining Your BPD Continued
I have been trying to explain my BPD to my mother-in-law for months. At first, she had no idea what I was talking about. But she gets a little bit more out of every conversation we have. It’s such a complex disorder to try to explain to someone who doesn’t have it. I believe they […]