Tag: “chain of thoughts”

• Why Choosing What To Wear Gets Me So Depressed

  There is a chain of thoughts that occur every morning, as soon as I wake up, before my eyes even open and I’m fully awake and out of bed.  It goes like this: “I gotta get up.  I gotta have a shower.  I’m so tired!  What am I gonna wear?  I can’t fit into anything […]

  Joyce

  May 12, 2013

  Editorials

  “chain of thoughts”, “I’m not good enough”, anxiety, depression, exhaustion, negative thoughts

• BPD and Inappropriate Emotions

  When someone with Borderline Personality Disorder experiences guilt, it’s like a chain of thoughts, each negative thought leading to the next.  What looks like a minor thing to an onlooker from the outside makes perfect sense when viewed from the perspective of the BPD sufferer. These thoughts become so ingrained in the Borderline’s brain, that it’s […]

  Joyce

  April 21, 2013

  Editorials

  “chain of thoughts”, anger, DBT, depression, Dialectical Behaviour Therapy, extreme behaviour, extreme emotions, guilt, Identity Disturbance, negative thoughts, overwhelming