Tag: chameleon
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Borderlines Dread Weekends
Why do Borderlines dread the weekends so much? Here are a couple of articles that describe why: http://glass1ncision.tumblr.com/post/48477610676/yesterday-my-therapist-and-i-spoke-briefly-about Sundays Can Be Difficult For The BPD Chameleon Do you experience this? What do you do to cope?
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Validating Your Own Experience
Here are some excellent posts on outside validation of internal feelings: http://essencehappens.com/teresa-lynne-blog/post/2012/05/25/Umm-Its-my-life-Isnt-it-Please-affirm-that.aspx http://www.my-borderline-personality-disorder.com/2012/03/chameleon-borderline-personality.html http://www.my-borderline-personality-disorder.com/2012/06/dbt-practice-creating-life-worth-living.html What do you think? Do you ever experience this? What do you do to manage your emotions when it comes to not trusting your own experience?