Tag: Distorted thinking patterns
Most people have a little bit of Cognitive Distortions. But those of us with Borderline Personality Disorder have more than our fair share of them. Here is an excellent video by Debbie Corso of HealingFromBPD.org describing the most common Cognitive Distortions of BPD and PTSD, followed by some additional links: Here is a link to a great […]
Debbie Corso from HealingFromBPD.org shares this video on saving yourself from unnecessary suffering through distorted thinking.
Here is an excellent article by Amanda Watson: http://essex-behavioural-therapy.co.uk/article.asp?aid=36&topic=what-is-borderline-personality-disorder