Tag: emotions
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Book Review – Soothe Yourself: Learning Emotional Self-Regulation
Full title: “Soothe Yourself: Learning Emotional Self-Regulation: For People with Anxiety, Depression, NPD, BPD, IED, SPD, Bipolar, ADHD, ASPD, AVPD, and ASD (Transcend Mediocrity Book 88)” Kindle Edition I have this book on Kindle and audiobook download. I have just read the Kindle version. It is really good. It talks a lot about where emotional […]
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Feelings Vocabulary – Counselling & Therapy Online
Great list of emotions and feelings here: Source: Feelings Vocabulary – Counselling & Therapy Online
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BBC – Future – The ‘untranslatable’ emotions you never knew you had
An interesting article on emotions: Source: BBC – Future – The ‘untranslatable’ emotions you never knew you had
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Emotion Regulation: Observing and Describing Emotions | The Emotionally Sensitive Person
Source: Emotion Regulation: Observing and Describing Emotions | The Emotionally Sensitive Person
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Are These 5 Myths about Emotions Holding You Back? | World of Psychology
We are emotional beings. As complex patterns of internal reactions to external stimuli, emotions are what helped the human species survive. Emotions direct our actions and determine our well-being and health. Whether we are aware of our emotions or not, whether we talk about emotions or not, and whether we recognize their vital importance or not, […]
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Helping Your Tween Navigate Their Emotions
psychcentral.com/blog/archives/2016/06/01/helping-your-tween-navigate-their-emotions
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Chronic Fatigue Patients More Likely to Suppress Emotions
psychcentral.com/news/2016/05/18/emotional-suppression-common-with-chronic-fatigue/103497.html
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