Tag: stress
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Mindfulness Reduces the Way Stress Affects the Brain | Psych Central News
Mindfulness Reduces the Way Stress Affects the Brain | Psych Central News.
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Daughter Update: They’re Baaack (Again!)
My daughter and her boyfriend just stayed here for a couple of nights. Yesterday, they were invited to supper at a friend of mine’s place. I think they spent the night there. I think she’s gonna let them spend another night or two there, then they’re gonna be put up at a motel for a […]
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Crying for Takeout
My daughter showed up at the Peer Support Centre today. She wanted money for takeout for lunch again. I told her that we couldn’t afford it. She started crying and trying to make me feel guilty. She said that she’d have to start begging random people on the street for money for food. I told […]
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I Can’t Take Anymore!
I feel like I’m gonna have a nervous breakdown because of our daughter. I’m so tired of everything. I’m tired of being so broke. I’m tired of trying to be strong all the time. I wish my husband would try a little bit to get better. He suffers from social anxiety. So do I. I’m trying […]
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Update
My counsellor asked me today if I’d ever thought about ending therapy. I hadn’t really thought about it. I’ve been in therapy for about twenty years now. It feels kind of like a lifeline for me. She mentioned that I do have a lot of friends at the Peer Support Centre. That’s true. I’ve never […]
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Things Are Getting To Me Even Worse!
Last night, my husband told our daughter that her boyfriend couldn’t spend the night here. She said that if he couldn’t then she wouldn’t either. I have no idea where they stayed last night, or where they’re staying tonight. Is she walking the streets all night? Sleeping on a park bench? Or did they find […]
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It feels like everything is falling apart.
My daughter and I went to the Welfare office yesterday. I don’t know if they’re going to let her get on it or not. Her and her boyfriend showed up here at midnight last night saying they had nowhere else to stay. We told them that they could stay here and that he could sleep […]
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Managing Your Emotions under Stress
http://blogs.psychcentral.com/emotionally-sensitive/2012/01/coping-with-a-stressful-situation-managing-your-emotionss/ http://blogs.psychcentral.com/emotionally-sensitive/2012/02/coping-with-difficult-situations-managing-your-emotions-part-2/
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I HATE WINTER!
I HATE WINTER! I hate it with a passion! It’s my least favourite season of all. I hate all the freezing to death, bundling up any time you want to go anywhere, the snowbanks, the ice, the wind chills, the blizzards, etc, etc. I’ve been stuck in the house all week long because of this […]
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