Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs


Hey all, I haven’t posted much in the way of skills lately, but today, as the holidays are upon us, I think it is helpful to go over some emotional skills and other tools that can help us non-BPD p…

Source: Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs

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2 responses to “Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs

  1. Thank you, Joyce! Great reminders for being skillful during the holidays and any other time. Hope you have a nice holiday season!

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