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Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs

Posted on December 23, 2016 by Joyce

Hey all, I haven’t posted much in the way of skills lately, but today, as the holidays are upon us, I think it is helpful to go over some emotional skills and other tools that can help us non-BPD p…

Source: Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs

2 thoughts on “Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs”

Anonymous on December 24, 2016 at 9:11 am said:

Thank you, Joyce! Great reminders for being skillful during the holidays and any other time. Hope you have a nice holiday season!

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- Joyce on December 24, 2016 at 1:48 pm said:
  
  Thank you! I hope you have a great holiday season too.
  
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2 thoughts on “Just in time for the holidays > Holiday Stress and BPD « Anything to Stop the Pain – BPD and Non-BPDs”

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