Tell Us What You Want People To Stop Saying About BPD

Source: Tell Us What You Want People To Stop Saying About BPD

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VOLUNTEERS NEEDED FOR BORDERLINE PD RESEARCH STUDY ($$) – volunteers

Source: VOLUNTEERS NEEDED FOR BORDERLINE PD RESEARCH STUDY ($$) – volunteers

Vlahos’ last act: finally, a policy on borderline personality disorder

Source: Vlahos’ last act: finally, a policy on borderline personality disorder

13 Things That Don’t Make My Depression Worse

This gallery contains 3 photos.

Originally posted on Finding Hope:
I’ve been struggling with depression on and off for about five years now and that’s added up to a lot of bad days. Over that time, I’ve tried a lot of things and talked to…

3 Signs You Have Emotionally Neglectful Parents | Childhood Emotional Neglect

Source: 3 Signs You Have Emotionally Neglectful Parents | Childhood Emotional Neglect

Starting Therapy

BPD and Me

The last time I spoke to you, I had found a therapist who was actually open to the idea of working with someone who has BPD. I’ve now had my first session and it was refreshing! The ideas that she suggests sound great and she really makes me view my thoughts in a different light, a better, clearer, light. Yes, it is only early days but I mentioned that as time goes on, I seem to only recall negative events in my life or big events, not the smaller, happier memories like seeing Father Christmas or playing in the garden. She’s suggested that we make a timeline; she will ask questions to prompt my memory and then I can have it to look back on.

Again, early days, but it’s so nice to know that I will be meeting regularly with someone, I can talk about my week, unpick it…

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IFSS Presents: Borderline Personality Disorder | Mental Health Association in Passaic County

Source: IFSS Presents: Borderline Personality Disorder | Mental Health Association in Passaic County

Choosing a Life Worth Living..BPD is NOT a Death Sentence.

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I know how being diagnosed with borderline personailty disorder can be perceived as a death sentence. I’m living proof that it doesn’t have to be.  Recently, I was listening to Marsha Lineham’s youtube videos on BPD, and one story in particular stood out to me.  She talked about a client she was treating who was struggling with suicide ideation/attemps.  She asked the girls parents if they wanted to hospitalize her, lock her up and risk her making another suicide attempt, or if they wanted to try giving her the opportunity to create a life worth living through DBT.  There is one girl in my DBT group who has borderline personality as well.  Every time she speaks, I feel like im listening to myself a year ago.  Its so hard for me not to jump out of my chair and tell her IT DOES GET BETTER. I know it can, because…

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5 Common Borderline Personality Disorder Symptoms and How I Cope | The Mighty

Source: 5 Common Borderline Personality Disorder Symptoms and How I Cope | The Mighty

Dialectical Behaviour Therapy (DBT) Resources And Worksheets | Psychology Tools

Some very good handouts and resources on this page:

Source: Dialectical Behaviour Therapy (DBT) Resources And Worksheets | Psychology Tools

5 Magical Books on Mindfulness for Children. | elephant journal

Source: 5 Magical Books on Mindfulness for Children. | elephant journal

Teen Borderline Personality Disorder Treatment

Source: Teen Borderline Personality Disorder Treatment

Dialectical Behaviour Therapy – DBT

Some DBT worksheets:

Source: Dialectical Behaviour Therapy – DBT

DBT Self Help

A great source of learning about DBT:

Source: DBT Self Help

DBT Peer Connections Skills Training Videos | DBT Peer Connections

Source: DBT Peer Connections Skills Training Videos | DBT Peer Connections

DBT Handouts & Worksheets | DBT Peer Connections

Source: DBT Handouts & Worksheets | DBT Peer Connections

Personal Questions That Help Increase Your Self Awareness

Source: Personal Questions That Help Increase Your Self Awareness

Mindfulness for the Rest of Us | World of Psychology

Source: Mindfulness for the Rest of Us | World of Psychology

70 Ways For Self Care – Evelyn Lim

Source: 70 Ways For Self Care – Evelyn Lim

Personal Bill of Rights | Self Love | Self Care | Love Addiction Help – Recovering from Love Addiction | Treatment for Love Addiction | Recover – Heal – Overcome Obsessive Love in Relationships

Personal Bill of Rights.  Something I learned about in a Co-Dependency group I attended.

Source: Personal Bill of Rights | Self Love | Self Care | Love Addiction Help – Recovering from Love Addiction | Treatment for Love Addiction | Recover – Heal – Overcome Obsessive Love in Relationships

Mindfulness – just another fad? – Counselling & Therapy Online

Source: Mindfulness – just another fad? – Counselling & Therapy Online

Feelings Vocabulary – Counselling & Therapy Online

Great list of emotions and feelings here:

Source: Feelings Vocabulary – Counselling & Therapy Online

What are My Core Values? – Counselling & Therapy Online

Good list of Core Values in this post:

Source: What are My Core Values? – Counselling & Therapy Online

Borderline Personality Disorder and the Question Who am I?

Source: Borderline Personality Disorder and the Question Who am I?

My “What Is DBT?” Video: