Joyce

Tracing the rainbow through the Rain: How do I know when that gut feeling is just my body talking?

In Editorials on October 20, 2014 at 7:56 am

Tracing the rainbow through the Rain: How do I know when that gut feeling is just my body talking?.

Tracing the rainbow through the Rain: Opposite Action – the Suck it and See DBT Skill

In Editorials on October 19, 2014 at 11:38 am

Tracing the rainbow through the Rain: Opposite Action – the Suck it and See DBT Skill.

A matter of choice – BPD and self-worth

In Editorials on October 18, 2014 at 9:49 pm

Originally posted on Life in a Bind - BPD and me:

People come to therapy with a variety of issues, and with their own individual goals. But whatever the particular difficulty, at the heart of therapy there are often twin tasks: to reveal the ways in which we really think about ourselves; and to ‘make up for’ what has been missing. Or, to put it in even more general terms, the twin tasks of therapy are concerned with content (or process) and with relationship – and both are important.

But even when it comes to content, and uncovering the nature of our thoughts and assumptions about the person we thought we knew best – that too, at heart, is about relationship. But in this case, it is the relationship we have with ourselves, that is being explored.

In my experience, and on the basis of reading numerous blogs by others with BPD, there is nothing more likely to elicit feelings of…

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