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Helping those with Borderline Personality Disorder fight the stigma and enjoy their lives for who they are – highly empathetic, compassionate and creative people with beautiful minds.

Validating Your Own Experience


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Debbie Corso, HealingFromBPD.org

Here are some excellent posts on outside validation of internal feelings:

http://essencehappens.com/teresa-lynne-blog/post/2012/05/25/Umm-Its-my-life-Isnt-it-Please-affirm-that.aspx

http://www.my-borderline-personality-disorder.com/2012/03/chameleon-borderline-personality.html

http://www.my-borderline-personality-disorder.com/2012/06/dbt-practice-creating-life-worth-living.html

What do you think?  Do you ever experience this?  What do you do to manage your emotions when it comes to not trusting your own experience?

Joyce

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3 responses to “Validating Your Own Experience”

  1. A Typical Day for Me | MAKE BPD STIGMA-FREE! Avatar
    A Typical Day for Me | MAKE BPD STIGMA-FREE!

    […] https://makebpdstigmafree.wordpress.com/2013/04/06/validating-your-own-experience/ […]

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  2. Sagar Avatar
    Sagar

    With the bases loaded you struck us out with that anwesr!

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  3. cheap car insrance in Seymour Avatar
    cheap car insrance in Seymour

    Dear Maura and Harp,Since parenting can be a bit different in different countries,this episode is quite helpful to know something about the Canadian parenting.Thanks again for the wonderful job you are doing.

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